![Anxiety vs. Intuition: My Son's Health Journey](https://images.squarespace-cdn.com/content/v1/650b2310acb5a55f84290494/1697288405579-TBS1G1VMI4ZG6I6BYDAF/214A0094.jpg)
Anxiety vs. Intuition: My Son's Health Journey
When we understand how something feels in our body, we can label it.
Once we label it, we can CHOOSE how we want to address it.
We can trust that we have the tools and capability to experience the emotion without getting lost in it.
![I used to avoid my body.](https://images.squarespace-cdn.com/content/v1/650b2310acb5a55f84290494/1697253181362-WWTGNCFP3ASB6BJGILZI/20181008-3400.jpg)
I used to avoid my body.
Instead of taking the word of medical professionals as the Bible on my body, I decided to get to know her personally.
Whatever I felt she (my body) needed, I provided.